Lifesum is your personal health companion design to help you eat better, live healthier and reach your wellness goals even that is losing weight, building muscle or simply maintaining a balanced lifestyle. Combining nutrition tracking, meal planning, calorie counting and personalized diet advice, Lifesum makes healthy living easy enjoyable and sustainable. No matter your lifestyle keto, intermittent fasting, vegetarian, vegan or just mindful eating Lifesum provides the tools and motivation to build long term habits that fit your life.
Data Safety
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Encrypted in transit: All data exchanged is securely encrypt.
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User controlled permissions: You decide what to share.
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Compliant with GDPR and other global privacy regulations.
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No sale of personal data to third parties.
Benefits
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Personalized meal & diet plans (Keto, Fasting, Mediterranean, and more)
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Barcode scanner for easy food logging
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Nutrition insights and calorie counter
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Water and exercise tracking
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Integrates with Google Fit, Samsung Health and Apple Health
How to Use
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Download and sign up on Lifesum
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Set your health goals (weight loss, gain or maintenance)
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Choose a diet plan tailored to your needs
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Log meals, snacks, and exercises daily
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Track progress with visuals and health tips
FAQs
Q: Is Lifesum free?
A: Yes, with optional premium features available via subscription.
Q: Can I use it without a specific diet?
A: Yes, Lifesum supports flexible tracking for any lifestyle.
Q: Does it sync with fitness devices?
A: Yes, it integrates with major platforms like Fitbit and Apple Health.
Q: Is it suitable for vegetarians or vegans?
A: Absolutely. You can customize food preferences, including vegetarian and vegan diets.
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