Nike Training Club: Fitness

Nike Training Club is your fitness companion offering a variety of free and premium workout plans that are adaptable to your fitness level and preferences. in case you are training for a marathon, looking to build muscle or simply improving your overall health and NTC provides the tools you need to succeed. With over 185 free workouts and 1,000+ premium programs from world class trainers and you will have a full suite of options at your fingertips.

Data Safety

• Collects personal, fitness and device data

• Shares data with third parties for service improvement

• Data is encrypted and securely stored

Benefits

• Access to over 185 free workouts

• Personalized fitness plans for all levels

• Track your fitness journey with integrated progress metrics

• Workouts for strength, endurance, yoga and more

• Expert trainers and professional athlete led routines

How to Use

• Download and install the app from the Play Store or App Store

• Create a profile to personalize your workout plans

• Choose a workout or fitness goal and start training

• Follow step by step video instructions with real time coaching

• Track your progress and adjust plans as needed

FAQs

• Is Nike Training Club free to use?
  Yes, the app offers free and premium features.

• What workouts are available?
  It includes strength training, yoga, endurance and more.

• Do I need any equipment for workouts?
  Some workouts require equipment, but many are bodyweight exercises.

• Can I track my progress?
  Yes, you can monitor your workout history and achievements.

• Is there a premium version of the app?
  Yes, the premium version offers exclusive plans and advanced features.